Malabar Spinach 200gm Aquaponic
Malabar spinach is one of the hardest to grow among all our aquaponic vegetable collection.
The young leaves can be eaten raw as salad, and steamed or boiled to be used like cooked regular spinach.
Malabar spinach is slightly slimy, and is suitable to thicken soup or stews.
The sliminess of Malabar spinach makes is rich in soluble fiber and a helpful aid for digestion.
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